46 min. Run 5 minutes. Walk 1 minute. Do this 6 times.
This was much easier than Monday's run. It was merely incredibly tiring as opposed to murderous. As I started my legs felt like lead - ideally I'd have gone out on Thursday not Wednesday but I don't want to mess up my schedule. I'm quite looking forward to the final session for this week, which is run 10 minutes/walk 1. I don't know if I'll do it on Friday or Saturday yet.
I realise I have been rather slack with reporting on wildlife. I think this a combination of me being unable to think while I'm running and also there not being much about. When I went out yesterday there were a few dragonflies, bees and moths but not much else. It's not as warm at 6.30 as it was and by the time I come home at 7.30 ish the sun is setting. Soon I'll have to start running in the gym.
Total tally of money raised is an amazing £190!!!! That's £30 from me, £128 in donations from lovely, lovely, generous people and £32 in gift aid. That's really nearly nearly my target of £200. I never ever thought I’d get this much. You’re all amazing! THANK YOU!!!
This was much easier than Monday's run. It was merely incredibly tiring as opposed to murderous. As I started my legs felt like lead - ideally I'd have gone out on Thursday not Wednesday but I don't want to mess up my schedule. I'm quite looking forward to the final session for this week, which is run 10 minutes/walk 1. I don't know if I'll do it on Friday or Saturday yet.
I realise I have been rather slack with reporting on wildlife. I think this a combination of me being unable to think while I'm running and also there not being much about. When I went out yesterday there were a few dragonflies, bees and moths but not much else. It's not as warm at 6.30 as it was and by the time I come home at 7.30 ish the sun is setting. Soon I'll have to start running in the gym.
Total tally of money raised is an amazing £190!!!! That's £30 from me, £128 in donations from lovely, lovely, generous people and £32 in gift aid. That's really nearly nearly my target of £200. I never ever thought I’d get this much. You’re all amazing! THANK YOU!!!
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