Man I'm slack at reporting on this. I'll explain why in a bit.
Session 2 - 43 min. Run 10 minutes. Walk 1 minute. Do this 3 times.
Session 3 - 52 min. Run 15 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
So session 2 was fine. It was short, it didn't leave me feeling invigorated, it just was. It was cold though. Session 3 I did today and I attempted to run up Gas Hill again. I failed. I'm basically lazy. I'm sick and tired of running now and I'm a bit sulky that I still have to do it. It was OK earlier on in the programme because I knew I had to raise money and I knew that I had a long way to go to improve. Now I'm pretty certain that I can run the 10k and I'm fed up of training. And I've exceeded my fundraising target. I'm also probably not going to be able to do sessions 1 and 2 of the final week's training because I'm away with work, so I'm grumpy about that too. Perhaps I'll manage session 1 tomorrow before I go to work.
Today it was bloody cold outside and running didn't really warm me up that much. Perhaps I should have run faster. Running in the cold is horrible because I get cold nipples. That is no fun. Ugh. Perhaps I should take a hoody out with me tomorrow morning.
£161 from some amazing sponsors.
Total: £215
Gift aid: £40.25
Total including gift aid: £255.25 And yaayyyyy I've exceeded my target! Thank you all ! So pleased!
Session 2 - 43 min. Run 10 minutes. Walk 1 minute. Do this 3 times.
Session 3 - 52 min. Run 15 minutes. Walk 1 minute. Run 15 minutes. Walk 1 minute. Run 10 minutes.
So session 2 was fine. It was short, it didn't leave me feeling invigorated, it just was. It was cold though. Session 3 I did today and I attempted to run up Gas Hill again. I failed. I'm basically lazy. I'm sick and tired of running now and I'm a bit sulky that I still have to do it. It was OK earlier on in the programme because I knew I had to raise money and I knew that I had a long way to go to improve. Now I'm pretty certain that I can run the 10k and I'm fed up of training. And I've exceeded my fundraising target. I'm also probably not going to be able to do sessions 1 and 2 of the final week's training because I'm away with work, so I'm grumpy about that too. Perhaps I'll manage session 1 tomorrow before I go to work.
Today it was bloody cold outside and running didn't really warm me up that much. Perhaps I should have run faster. Running in the cold is horrible because I get cold nipples. That is no fun. Ugh. Perhaps I should take a hoody out with me tomorrow morning.
Funds raised to date:
£44 from me - I'm donating £1 for every training session I complete, plus an extra quid for every additional session at the gym.£161 from some amazing sponsors.
Total: £215
Gift aid: £40.25
Total including gift aid: £255.25 And yaayyyyy I've exceeded my target! Thank you all ! So pleased!
$20 from an American (about £12.41 I think). So I think that's about £267. Aces! Amazing aces!
I have also been told that Americans can't donate through my fundraising page on my donate, but ASN have improved their Donate pages: https://www.abortionsupport.org.uk/support-us/donate/ - and now you can pay by paypal or by standing order. Please consider donating.
Finally, the my donate site is a bit broken so I can't update the total funds on there. It should be fixed tomorrow so I'll try to update it then.
2 comments:
it sounds like you're doing great in your couch to 10k challenge, keep it up :)
Thank you! And apologies for the delayed reply - i've been away all week.
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